Jodie Mckenna (IRL) / Lara Mckenna (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:49
- Overall Rank
- 477 of 1107
- Rank (AG)
- 97 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:40
Pace
6:25 /km
Workout Total
32:17
Workout Ratio
49.8%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:40 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:56 |