Kathleen Duffy (IRL) / Prudence Corrigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:46
- Overall Rank
- 475 of 1107
- Rank (AG)
- 164 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 41
Run Total
00:26:43
Pace
6:41 /km
Workout Total
32:55
Workout Ratio
50.8%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:05:29 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:05:13 |