Una Mccorley (IRL) / Shauna Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:42
- Overall Rank
- 470 of 1107
- Rank (AG)
- 163 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 41
Run Total
00:27:07
Pace
6:47 /km
Workout Total
31:37
Workout Ratio
48.9%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:05:47 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:08 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:07 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:02 |