Tryka Stats

Carmelina Thornton (IRL) / Izabella Thornton (IRL)

DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500

Overall Time
01:04:39
Overall Rank
468 of 1107
Rank (AG)
6 of 18
Age Group
16-19
Gender
Women
Bib
Gym Affiliate
League Points
71
Run Total
00:30:35
Pace
7:39 /km
Workout Total
27:47
Workout Ratio
43.0%
TRY Zone
00:06:20
SplitTime
Running 100:04:42
SkiErg00:04:53
Running 200:03:32
KB Farmers Carry00:01:16
Running 300:03:42
Ramfit Thrusters00:02:41
Running 400:03:40
Sled Push00:01:19
Running 500:03:46
Sled Pull00:04:49
Running 600:03:37
Rowing00:05:25
Running 700:03:52
Lunges00:03:38
Running 800:03:38
Burpees00:03:46
Running Finish Sprint00:00:09
Run Total00:30:35
Best Run Lap00:03:32
TRY Zone Total00:06:20