Mairead Mcmahon (IRL) / Suzanne Rogan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:32
- Overall Rank
- 464 of 1107
- Rank (AG)
- 185 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Infinity Health Fitness & Coaching
- League Points
- 41
Run Total
00:24:28
Pace
6:07 /km
Workout Total
32:26
Workout Ratio
50.3%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:07:13 |
| Running 6 | 00:03:19 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:43 |