Aislinn Carey (IRL) / Muriel Carey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:28
- Overall Rank
- 460 of 1107
- Rank (AG)
- 183 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Strong Female Coaching
- League Points
- 41
Run Total
00:27:39
Pace
6:55 /km
Workout Total
30:20
Workout Ratio
47.1%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:27:39 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:34 |