Emma Young (IRL) / Jenny Kearns (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:28
- Overall Rank
- 459 of 1107
- Rank (AG)
- 182 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:33
Pace
6:38 /km
Workout Total
31:13
Workout Ratio
48.4%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:33 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:47 |