Sheila Rohan (IRL) / Laura Meany (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:22
- Overall Rank
- 456 of 1107
- Rank (AG)
- 157 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ATRIX Fitness Company
- League Points
- 41
Run Total
00:24:57
Pace
6:14 /km
Workout Total
34:29
Workout Ratio
53.6%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:06:39 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:00 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:01 |