Casey Jean Mc Guinness (IRL) / Caitlin Gartlan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:18
- Overall Rank
- 453 of 1107
- Rank (AG)
- 91 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fighting Fit
- League Points
- 41
Run Total
00:26:41
Pace
6:40 /km
Workout Total
30:35
Workout Ratio
47.6%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:05:15 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:34 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:08 |