Eilis Davenport (IRL) / Carla Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:18
- Overall Rank
- 452 of 1107
- Rank (AG)
- 180 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- PWR Swords
- League Points
- 51
Run Total
00:27:28
Pace
6:52 /km
Workout Total
25:29
Workout Ratio
39.6%
TRY Zone
00:11:25
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:59 |
| Rowing | 00:00:11 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:38 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:28 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:11:25 |