Claire O’Shaughnessy (IRL) / Maeve Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:12
- Overall Rank
- 447 of 1107
- Rank (AG)
- 153 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:28:00
Pace
7:00 /km
Workout Total
30:14
Workout Ratio
47.1%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:06:04 |