Agnieszka Kostek (POL) / Katarzyna Zdrojewska (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:04
- Overall Rank
- 442 of 1107
- Rank (AG)
- 177 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:23:50
Pace
5:58 /km
Workout Total
34:51
Workout Ratio
54.4%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:58 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:09:24 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:54 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:50 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:28 |