Claire Connolly (IRL) / Bronagh Solon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:04:03
- Overall Rank
- 441 of 1107
- Rank (AG)
- 150 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 41
Run Total
00:24:22
Pace
6:06 /km
Workout Total
32:50
Workout Ratio
51.3%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:06:33 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:55 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:22 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:06:55 |