Laura Robertson (IRL) / Kira Murphy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:59
- Overall Rank
- 438 of 1107
- Rank (AG)
- 174 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:25:29
Pace
6:22 /km
Workout Total
33:05
Workout Ratio
51.7%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:07:26 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:05:29 |