Una Marrinan (IRL) / Denise Ann Small (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:52
- Overall Rank
- 431 of 1107
- Rank (AG)
- 21 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 42
Run Total
00:23:59
Pace
6:00 /km
Workout Total
34:19
Workout Ratio
53.7%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:07:03 |
| Running 6 | 00:03:11 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:59 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:38 |