Zoe Darcy (IRL) / Julia Anisowicz (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:47
- Overall Rank
- 423 of 1107
- Rank (AG)
- 5 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:25:19
Pace
6:20 /km
Workout Total
28:31
Workout Ratio
44.7%
TRY Zone
00:10:03
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:00:19 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:38 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:19 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:10:03 |