Maggie Glynn (IRL) / Elisha Glynn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:44
- Overall Rank
- 416 of 1107
- Rank (AG)
- 140 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:13
Pace
6:48 /km
Workout Total
29:36
Workout Ratio
46.4%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:04:30 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:13 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:59 |