Mairead Flavin (IRL) / Maria Borbolla (ESP)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:25
- Overall Rank
- 405 of 1107
- Rank (AG)
- 133 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 42
Run Total
00:28:05
Pace
7:01 /km
Workout Total
29:29
Workout Ratio
46.5%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:05 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:55 |