Rafaela Bosso (IRL) / Aleksandra Rybakova (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:22
- Overall Rank
- 401 of 1107
- Rank (AG)
- 164 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 42
Run Total
00:28:53
Pace
7:13 /km
Workout Total
27:14
Workout Ratio
43.0%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:53 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:07:19 |