Cliona Nic Gabhann (IRL) / Hazel Fannon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:18
- Overall Rank
- 399 of 1107
- Rank (AG)
- 162 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 42
Run Total
00:27:19
Pace
6:50 /km
Workout Total
30:30
Workout Ratio
48.2%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:19 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:33 |