Grainne Kearney (IRL) / Carly Grimley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:18
- Overall Rank
- 398 of 1107
- Rank (AG)
- 161 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 42
Bonus
Sled Pull Out - 00:01:00
Run Total
00:27:33
Pace
6:53 /km
Workout Total
29:13
Workout Ratio
46.2%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:33 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:06:36 |