Muireann Brennan (IRL) / Sarah Cusack (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:10
- Overall Rank
- 396 of 1107
- Rank (AG)
- 80 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:24:08
Pace
6:02 /km
Workout Total
30:02
Workout Ratio
47.5%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:03:12 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:08 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:09:04 |