Fionnuala Finnegan (IRL) / Sarah Irwin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:08
- Overall Rank
- 394 of 1107
- Rank (AG)
- 159 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- OTFitness
- League Points
- 42
Run Total
00:24:24
Pace
6:06 /km
Workout Total
31:55
Workout Ratio
50.6%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:43 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:24 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:53 |