Ines Pagaimo (POR) / Sara Galego (POR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:04
- Overall Rank
- 391 of 1107
- Rank (AG)
- 157 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Mac Fitness
- League Points
- 42
Run Total
00:25:44
Pace
6:26 /km
Workout Total
30:56
Workout Ratio
49.0%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:44 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:29 |