Jessica Sullivan (IRL) / Siobhan Power (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:04
- Overall Rank
- 390 of 1107
- Rank (AG)
- 156 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:01
Pace
6:45 /km
Workout Total
29:09
Workout Ratio
46.2%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:29 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:58 |