Tara Byrne (IRL) / Deirdre Cunneen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:03
- Overall Rank
- 389 of 1107
- Rank (AG)
- 131 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Lifted
- League Points
- 42
Run Total
00:26:32
Pace
6:38 /km
Workout Total
29:51
Workout Ratio
47.3%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:32 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:45 |