Linda Byrne (IRL) / Rachel Bradley (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:03:02
- Overall Rank
- 388 of 1107
- Rank (AG)
- 130 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CLIONA’S BOOTCAMP
- League Points
- 42
Run Total
00:24:50
Pace
6:13 /km
Workout Total
32:18
Workout Ratio
51.2%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:35 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:07:05 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:10 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:59 |