Aoife Barber (IRL) / Clare Stewart (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:50
- Overall Rank
- 381 of 1107
- Rank (AG)
- 155 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:24:45
Pace
6:11 /km
Workout Total
31:27
Workout Ratio
50.1%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:05:44 |
| Running 6 | 00:03:05 |
| Rowing | 00:06:38 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:44 |