Iva Kelemen (CRO) / Rachael Powell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:45
- Overall Rank
- 379 of 1107
- Rank (AG)
- 154 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:57
Pace
6:44 /km
Workout Total
28:46
Workout Ratio
45.8%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:07:08 |