Aine Odowd (IRL) / Laura Odowd (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:43
- Overall Rank
- 375 of 1107
- Rank (AG)
- 153 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 43
Run Total
00:27:51
Pace
6:58 /km
Workout Total
28:00
Workout Ratio
44.6%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:05 |
| Running 8 | 00:03:21 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:51 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:56 |