Una Kenny (IRL) / Zoe Kenny (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:36
- Overall Rank
- 373 of 1107
- Rank (AG)
- 151 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:53
Pace
6:43 /km
Workout Total
30:23
Workout Ratio
48.5%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:53 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:24 |