Tina Bryce (IRL) / Mj Kenny (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:31
- Overall Rank
- 370 of 1107
- Rank (AG)
- 122 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFor45
- League Points
- 43
Run Total
00:25:05
Pace
6:16 /km
Workout Total
32:15
Workout Ratio
51.6%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:56 |
| Running 6 | 00:03:19 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:10 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:16 |