Lucy Mahon (IRL) / Anna Fraser (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:26
- Overall Rank
- 366 of 1107
- Rank (AG)
- 120 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:33
Pace
6:38 /km
Workout Total
29:23
Workout Ratio
47.1%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:15 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:33 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:36 |