Niamh Brady (IRL) / Anita Latala (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:18
- Overall Rank
- 360 of 1107
- Rank (AG)
- 145 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodynamics
- League Points
- 43
Run Total
00:27:09
Pace
6:47 /km
Workout Total
28:50
Workout Ratio
46.3%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:09 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:24 |