Brenda Kavanagh (IRL) / Mairead Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:09
- Overall Rank
- 353 of 1107
- Rank (AG)
- 114 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K78 Training
- League Points
- 43
Penalty
Rowing Out - 00:02:00
Run Total
00:24:00
Pace
6:00 /km
Workout Total
29:20
Workout Ratio
47.2%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:00:19 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:03:01 |
| Rowing | 00:06:55 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:31 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:53 |