Orla Mccann (IRL) / Yvonne O Brien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:05
- Overall Rank
- 349 of 1107
- Rank (AG)
- 141 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 43
Run Total
00:24:35
Pace
6:09 /km
Workout Total
30:56
Workout Ratio
49.8%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:10 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:39 |