Hannah Rogers (GBR) / Rebekah Magowan (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:04
- Overall Rank
- 348 of 1107
- Rank (AG)
- 140 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:28:04
Pace
7:01 /km
Workout Total
28:20
Workout Ratio
45.6%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:43 |