Latoya Byrne (IRL) / Dorothy Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:02:00
- Overall Rank
- 347 of 1107
- Rank (AG)
- 139 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:35
Pace
6:24 /km
Workout Total
30:18
Workout Ratio
48.9%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:35 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:11 |