Teresa Gallagher (IRL) / Sarah Marie Mcfadden (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:49
- Overall Rank
- 340 of 1107
- Rank (AG)
- 135 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- LA Fitness
- League Points
- 54
Run Total
00:24:34
Pace
6:09 /km
Workout Total
28:26
Workout Ratio
46.0%
TRY Zone
00:08:53
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:03:17 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:25 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:08:53 |