Niamh Glackin (IRL) / Kiara Bautista (PHI)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:42
- Overall Rank
- 335 of 1107
- Rank (AG)
- 72 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:27:26
Pace
6:52 /km
Workout Total
27:04
Workout Ratio
43.9%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:18 |