Rebecca Mahony (IRL) / Sarah O’Connor (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:42
- Overall Rank
- 332 of 1107
- Rank (AG)
- 130 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:26:31
Pace
6:38 /km
Workout Total
29:33
Workout Ratio
47.9%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:42 |