Ciara Casey (IRL) / Meadhbh Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:40
- Overall Rank
- 331 of 1107
- Rank (AG)
- 71 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Seva Strength
- League Points
- 44
Run Total
00:25:52
Pace
6:28 /km
Workout Total
29:35
Workout Ratio
48.0%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:52 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:06:18 |