Rachel Hughes (IRL) / Laura Hughes (GBR)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:01:04
- Overall Rank
- 309 of 1107
- Rank (AG)
- 65 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F10 Fitness
- League Points
- 44
Run Total
00:24:54
Pace
6:14 /km
Workout Total
29:06
Workout Ratio
47.7%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:15 |
| Rowing | 00:03:54 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:50 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:54 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:09 |