Caoimhe Martin (IRL) / Claire Keenan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:59
- Overall Rank
- 306 of 1107
- Rank (AG)
- 119 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Seva Strength
- League Points
- 45
Bonus
Sled Pull Out - 00:02:16
Run Total
00:25:37
Pace
6:24 /km
Workout Total
29:17
Workout Ratio
48.0%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:06:09 |