Carmel Winter (IRL) / Danielle Leeson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:57
- Overall Rank
- 303 of 1107
- Rank (AG)
- 116 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:15
Pace
6:19 /km
Workout Total
29:28
Workout Ratio
48.3%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:20 |