Avalee Coyle (IRL) / Amy Davidson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:42
- Overall Rank
- 290 of 1107
- Rank (AG)
- 62 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:21
Pace
6:20 /km
Workout Total
25:42
Workout Ratio
42.3%
TRY Zone
00:09:43
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:00:18 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:21 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:09:43 |