Lucy Latta (IRL) / Jodie O Keeffe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:41
- Overall Rank
- 288 of 1107
- Rank (AG)
- 60 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SAINT Studios
- League Points
- 45
Run Total
00:25:32
Pace
6:23 /km
Workout Total
29:11
Workout Ratio
48.1%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:32 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:06:02 |