Janey Doddy (IRL) / Laura Barrett (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:40
- Overall Rank
- 287 of 1107
- Rank (AG)
- 110 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:23
Pace
6:36 /km
Workout Total
28:40
Workout Ratio
47.3%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:09 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:23 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:42 |