Oonagh Sheahan (IRL) / Amanda Hoey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:40
- Overall Rank
- 285 of 1107
- Rank (AG)
- 17 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:26
Pace
6:22 /km
Workout Total
29:37
Workout Ratio
48.8%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:55 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:12 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:41 |