Natasha Ohare (IRL) / Aisling Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:34
- Overall Rank
- 278 of 1107
- Rank (AG)
- 94 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 45
Run Total
00:24:24
Pace
6:06 /km
Workout Total
30:30
Workout Ratio
50.4%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:24 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:05:45 |